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Adult Race: 500 yard pool swim, 20k bike, 5k run.

Youth Race:

10 & under: 100 yard pool swim, 3.1 mile bike, and 0.6 mile run.

11 & 12: 200 yard pool swim, 6.2 mile bike, 1.2 mile run.

Age Groups for the event are:

Adults
Youth
65 and up
7 & under
60-64
8 year olds
55-59
9 year olds
50-54
10 year olds
45-49
11 year olds
40-44
12 year olds
35-39
30-34
25-29
20-24
 
15-19
 
13-14
 


Your age as of December 31, 2007 determines your Age Group.

Entry Fees:

Adults: $57.50 (USAT members)--Please remember if you are not a USAT member you will be required to purchase a one-day membership at check-in.

Kids (12 & under): $25 (USAT members)--Please remember if you are not a USAT member you will be required to purchase a one-day membership at check-in.

Race Capacity:

276 -- Adults
80 --  12 & unders

 

WHERE DO THE PROCEEDS GO?
The proceeds from this event will go to the following groups:

*Denver Firefighters Burn Foundation -- The 2006 Table Mountain Triathlon raised $2000. Our goal for 2007 is $5000--please help. Click here to donate to the Foundation, or send your donation directly to:

Denver Firefighter's Burn Foundation
2342 Broadway Street, Unit 110
Denver, Colorado 80205
303-298-7850

*YMCA Strong Kids
*Riptide Triathletes

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PRE-RACE SCHEDULE

PRE-RACE CHECK IN

Pre-race check-in will be Friday July 13, 2007 from 3:00 to 7:00 pm at the Duncan YMCA.

There will also be check-in Saturday July 14, 2007 from 11:00 am to 2:00 pm at the Duncan YMCA.

At this time participants will be required to show their USAT license or purchase a one day license. Wave Time assignments will be posted at this time.

THERE WILL BE NO RACE DAY SIGN UP OR CHECK IN!

PRE-RACE MEETING

Pre-race meetings are mandatory and will be held at 4:00, 5:00, and 6:00 pm on Friday July 13, 2007, and 12:00 noon and 1:00 pm on Saturday July 14, 2007 during race check in. Any additional race information or questions will be covered at this time.

 

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RACE SCHEDULE

ADULT WAVE TIMES

Swimmers wil be seeded by their estimated 500 yard freestyle times. We are trying to run the first six waves in 12 minute intervals, and the next waves in 15 minute intervals.

Food and drinks will be available to triathletes awaiting their wave time.

We will try to keep the lane assignments to 3 people per lane. However, we reserve the right to have up to 4 swimmers per lane.

Lane assignments will be based on estimated 500 freestyle times. This means lanes will be assigned by speed and not by gender.

We will do everthing possible to stick with the below Wave Times. Some of this will depend on swimmer ability.

*6:30 am
*
6:42 am
*
6:54 am
*
7:06 am
*
7:18 am
*
7:30 am
*
7:45 am
*
8:00 am
*
8:15 am

*8:30 am
*
8:45 am
*
9:00 am
*
9:15 am
*9:30 am
*
9:45 am
*10:00 am
*10:10 am

Bike racking and setup will be allowed continuously. Spots are available on a first come, first served basis.

KIDS WAVES

The first wave will start at 6:45 am, in the following order:

11-12 year olds
10 & under

RACE RESULTS

Preliminary results will be posted at Summit Race Management shortly after the race.

Complete race results will be available within 24-48 hours after the race.

POST RACE FESTIVITIES

There will be pasta salad, chips, and other food and drink.

There will be lots of cool prizes, but you must be present to win.

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RACE REQUIREMENTS

SWIM

This is a pool swim. Pool temperature is approximately 80 degrees. No wet suits allowed.

BIKE

ANSI/SNELL approved helmets are required for all participants. Also, aero bars must be capped, no open or uncapped bars allowed.

RUN

Nothing at this time.

RULES

USAT rules apply. Rules can be found at the USAT website.

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COURSE DESCRIPTION

NOTE: This is preliminary information. A course map and further details will posted here as they are available.

SWIM

The swim will be held at the Duncan YMCA pool. This is a six lane 25-yard pool. There will be three participants per lane, seeded by 500 yard freestyle time.

T1

Swimmers will exit the pool area out a door to the north YMCA parking lot (approximately 50 feet to their bicycles).

BIKE

The bike leg will exit out the main YMCA entrance onto Eldridge Street and travel south:

*Eldridge south to 58th Ave.
*58th Ave west to Indiana
*Indiana south to 52nd Ave.
*52nd Ave west to McIntyre St.
*McIntyre St north to 54th Ave.
*54th Ave west to Easley Rd
*Easley Rd north to 64th Ave
*64th Ave west to turn around approximately 1/2 east of Hwy 93 at the Arvada Res. entrance.
*Bicyclists will retrace this route to the YMCA entrance.

T2

Participants will be asked to dismount as soon as they enter the YMCA parking lot and run their bikes approximately 25 feet to T2.

RUN

The run will exit east on the path along 64th Avenue:

*64th Avenue to Wyndham Park Drive
*South on Wyndham Park Drive to Braun Court
*Braun Court east to the park path

*Park path east to Meadow Lake Park
*Around Meadow Lake Park
*East to Ward Rd and back to to the Meadow Lake park path
*Park path west to Wyndhan Park Drive
*Wyndham Park Drive south to Eldridge
*Eldridge north back to the YMCA

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SUPPORT SERVICES DURING THE RACE

Water and Food -- There will be no water stations on the bicycle portion of the race. Please make your own arrangements for fluids during the bike segment. There will be 4 water and Gatorade stations on the run segment. No food will be served on the run.

Police -- Police will provide direction and control at every street corner on the bike portion. Police support will also be present at the two main street crossings during the run.

Medical -- Emergency Medical Services will be available throughout the race.

 

PRIZES AND AWARDS

AWARDS (ADULTS)

Awards will be given out to male and female top 3 finishers in each age group and top 3 overall in each gender. You must be present to receive your award, awards will not be mailed.

KIDS AWARDS

Top 3 male and female finishers in each age group will receive a medal. You must be present to receive your award, awards will not be mailed.

RAFFLE

There will be a raffle immediately following the finish of both races. There will be lots of cool prizes, but you must be present to win.

VIEWING THE RACE

SWIM --

Spectators will not be allowed on deck, but there is good viewing through the windows on the west side of the YMCA, or from the deck space in the children's area of the pool.

BIKE --

There are two good spots to view the bike portion:

64th near the Arvada Reservoir -- There is parking near the soccer fields just a few blocks away. From there, you can walk to many good viewing areas.

The kids biking can be best viewed from Eldridge.

RUN --

The best way to view the run is to walk from the YMCA east to the corner of 63rd and Wyndam Park Drive. If you wish, you can walk further east towards Meadow Lake, but you will have to hurry to get to the the finish in the ballfields of the YMCA, if you want to see your favorite triathlete finish.

The kids run can be best viewed from the ballfields east of the YMCA.

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PARKING ON RACE DAY

There will be no triathlete parking at the YMCA. Parking will be approximately 2 blocks west of the YMCA on 64th Avenue at Albertson's.

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